WHY WE COMBINE BOTH
WHAT IS INJURY PREVENTION?
We recognize this may be a new term to you so here is how we have decided to define it at Milwaukee Movement- the physical therapy BEFORE the injury occurs to decrease the risk of time spent away from sport related to structural damage.
INJURY PREVENTION PROCESS
- 3D movement screen
- App based
- Takes less than 5 minutes start to finish
- Can be done at the practice fields, in the studio, or at Milwaukee Movement- we’re portable
- Score is generated on the spot with a breakdown from head to toe of what joints/ muscles are moving properly and where there is room for improvement
- Immediately generates at home care plan from test results that targets muscles and joints that were found compensating during the test
- Athlete can access program and track progress through app whether that be at practice, before competition, or during recovery
- All athlete information is saved and utilized for re-testing purposes
SPORTS PERFORMANCE TRAINING
Programs are designed specifically to each individual or group focused on targeting movement patterns and muscles commonly found to be weak during their sport.
Our athletic trainers recognize there is a specific amount of time individuals get to spend at team training, so we want to provide supplemental training that addresses muscle groups commonly missed in practice. Our sports performance training sessions will compliment the work done at practice so that our athletes can gain an edge on their competitors.
Our coaches utilize sport specific patterns and implement drills centered on balance, change of direction, body control, change in speed, reaction, power and strength. We want to include these movements in the training that we offer so team coaches don’t have to take time away from practice to do so.
We are so excited to be at Milwaukee Movement for injury prevention! Having training that is SPORT SPECIFIC is the piece that has been missing.– Milwaukee Movement Patient
Milwaukee Movement got us in shape and got us feeling good, strong, and prepared us for the season and kept us fit during the season.– Alex Filian
The workouts with Milwaukee Movement were extremely helpful throughout the season. They helped the players stay fit and healthy, which led to a better performance on the pitch. I would definitely recommend athletes of any age to try out Milwaukee Movement to take their game to the next level.– James Weber
